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Fort Lee, NJ — 166 Main St, 2nd Floor

Long-term.
Personalized.
Exceptional Results.

Boutique physical therapy, occupational therapy, and certified massage therapy — delivered by a dedicated team of specialists. One-on-one focus most clinics can't offer. You're not a number here. You're part of the Fleet family.

Professionalism · Precision · Quality Care

Physical Therapy· Occupational Therapy· Manual Therapy· Dry Needling· Cupping· Cold Laser· Therapeutic Exercise· Workers Compensation· Bergen County· Pain Management· Physical Therapy· Occupational Therapy· Manual Therapy· Dry Needling· Cupping· Cold Laser· Therapeutic Exercise· Workers Compensation· Bergen County· Pain Management·

Our Philosophy

Your body deserves
focused attention,
not a revolving door.

At the Fleet, we operate on a simple premise: lasting results come from understanding your body, your goals, and your life — not from running you through a cookie-cutter protocol with three other patients in the room.

Over a decade of clinical work has shaped a single, refined system — the way we assess, treat, teach, and care. Every session is one-on-one. Every plan is built around you.

1:1
Always one-on-one
10+
Years clinical experience
PT · OT · CMT
Specialized staff for every need
NJ · NY
Licensed in both states

The Fleet
Process.

A structured pathway from first contact to full function — each step purposeful, each session earned.

01

Initial Consult

We listen first. A thorough assessment of your history, goals, movement patterns, and pain drivers before anything else.

02

Custom Plan

A treatment protocol built specifically for your body — not a template. Manual therapy, modalities, and movement selected for you.

03

Active Treatment

Hands-on sessions combining manual therapy, therapeutic exercise, dry needling, cupping, and advanced modalities as indicated.

04

Long-Term Health

We don't discharge and disappear. Education, home programs, and ongoing support to keep you moving well for life.

What We Offer

Clinical services
built for real outcomes.

Every modality we use has a purpose. We combine evidence-based intervention with skilled hands to address pain, restore function, and build resilience.

Physical Therapy

Comprehensive evaluation and treatment for musculoskeletal and neuromuscular conditions. One-on-one care, every visit.

Ortho Sports Spine Post-Surgical

Occupational Therapy

Restoring functional independence through work rehab, hand therapy, and daily living activities. Workers' compensation specialty.

Work Rehab Hand Therapy

Manual Therapy

Advanced hands-on techniques — joint mobilization, soft tissue work, IASTM — to restore movement and reduce pain at the source.

IASTM Mobilization Manipulation

Dry Needling

Precise intramuscular stimulation targeting trigger points, motor dysfunction, and chronic pain patterns. Fast-tracked recovery.

Trigger Point IMS E-Stim

Cupping Therapy

Myofascial decompression using negative pressure. Effective for restricted fascia, chronic tension, and improving tissue mobility.

Myofascial Decompression

Advanced Modalities

Cold laser (LLLT), electrical stimulation, ultrasound, and taping — evidence-supported adjuncts that accelerate healing.

Cold Laser E-Stim Ultrasound
"
Your progress and satisfaction is our foremost priority. We will do our utmost to ensure your experience is nothing but the best.
Dr. Main Kim, PT DPT · Founder, the Fleet Co.
Dr. Main Kim, PT DPT
Dr. Main Kim
PT · DPT
Founder

About the Founder

Main Kim has a few hobbies — many of which include helping you.

Dr. Main Kim is a licensed Physical Therapist based in Bergen County, NJ. With over a decade of clinical experience, Main built the Fleet on one conviction: that every patient deserves the kind of attention that actually moves the needle.

Our team of licensed Physical Therapists, Occupational Therapists, and Certified Massage Therapists specializes in orthopedic manual therapy and workers' compensation rehabilitation. We serve Fort Lee and Bergen County from our office on Main Street.

Licensed Physical Therapists, Occupational Therapists & Certified Massage Therapists
Workers' Compensation Specialists on Staff
Advanced Manual Therapy & Dry Needling
166 Main Street, 2nd Floor Suite, Fort Lee, NJ 07024

The Fleet Universe

One brand. Many ways
to serve you.

The Fleet is more than a clinic — it's a growing ecosystem of specialized services, each branch designed to meet you where you are.

Therapy
Massage
Exercise Program
Consultation
What patients say
5.0 39 Google reviews →
1 / 38 Google reviews

Ready to start your
recovery journey?

Take the first step. Book a consultation and we'll build a plan around your body, your goals, and your life. No wait times. Just focused, one-on-one care.

Location: 166 Main Street, 2nd Floor Suite, Fort Lee, NJ 07024
By appointment only